Drift Sleep Plan
For parents who want a personalised plan and feel confident putting the recommendations into practice themselves.
I'll take the time to understand your child's sleep, routines, temperament and your parenting style, then create practical, realistic recommendations tailored specifically to your family.
- •Comprehensive sleep questionnaire
- •Three-day sleep diary review
- •Holistic sleep assessment
- •Fully personalised written sleep plan
- •Age-appropriate feeding, nap and bedtime recommendations
- •One follow-up email within seven days
Best suited to you if you want expert guidance but feel confident implementing the plan yourselves.


